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Tag Archives: weight loss
The great weight debate…
I’ve had an unprecedented level of response to my last post, mostly asking about weight loss and how I did it while training for long-distance triathlon racing. Below follows an attempt to set the weight loss in the context of … Continue reading
Posted in Uncategorized
Tagged Food, habits, Health, Ironman, Ironman Triathlon, nutrition, performance, Sports, Triathlon, weight, weight loss
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Reflecting on a year of change
2018 was an exhausting year. I moved house, changed my coaching setup and had my longest training and racing season ever. I had an absolute shocker of a race in June, after which I made some fairly drastic changes to … Continue reading
Posted in Uncategorized
Tagged Bike, change, Half Ironman, improvement, Ironman, Ironman Triathlon, moving house, performance, professional athletes, road bike, run, running, Sports, Swimming, Travel and Tourism, TT bike, weight loss, women's sport
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