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Tag Archives: running
Reflecting on a year of change
2018 was an exhausting year. I moved house, changed my coaching setup and had my longest training and racing season ever. I had an absolute shocker of a race in June, after which I made some fairly drastic changes to … Continue reading
Posted in Uncategorized
Tagged Bike, change, Half Ironman, improvement, Ironman, Ironman Triathlon, moving house, performance, professional athletes, road bike, run, running, Sports, Swimming, Travel and Tourism, TT bike, weight loss, women's sport
8 Comments
Don’t knock it til you’ve tried it? Low-carb lunacy, Nov 2013
I have had many an enjoyable rant over the past months and years concerning the idiocy of food exclusion diets in general and the low-carb fad in particular. So why did I even contemplate giving this a go? Looking back … Continue reading
Posted in Uncategorized
Tagged Asics, diet, Food, Health, Low-carbohydrate diet, money, running, training
2 Comments
