Tag Archives: running

A Most Bothersome and Preventable Tragedy

Two bone breaks, both caused by stupidity (A Spanish island’s where we lay our scene) This training breaks down under scrutiny I’m so far now from where I could have been. From forth the awful year of Covid woes I … Continue reading

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Don’t mess with Texas, round 6

Texas 5, Frankie 1, and an exciting day for women’s racing I’m not sure what it is about racing in Texas. After two terrible days out racing the Ironman in the Woodlands, two simply “meh” races at the 70.3 in … Continue reading

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Reflecting on a year of change

2018 was an exhausting year. I moved house, changed my coaching setup and had my longest training and racing season ever. I had an absolute shocker of a race in June, after which I made some fairly drastic changes to … Continue reading

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Don’t knock it til you’ve tried it? Low-carb lunacy, Nov 2013

I have had many an enjoyable rant over the past months and years concerning the idiocy of food exclusion diets in general and the low-carb fad in particular.  So why did I even contemplate giving this a go? Looking back … Continue reading

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