Tag Archives: October
Kona baby! Part 1: How not to prepare for World Championships
Having qualified against all odds at IMUK, I didn’t have long to pick myself back up before Kona. As well as a perfectly-timed and remarkably persistent chest infection, I’d had a niggling stress response in my foot ever since Bolton … Continue reading
Posted in Race reports
Tagged beach, Bike, Bolton, coffee, Hawaii, Hawaii Island, Ironman, Kona, October, run, Sea swimming, stash, swim, TT bike, United States, World Championships
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Frankie Sanjana 