Tag Archives: Health

The great weight debate…

I’ve had an unprecedented level of response to my last post, mostly asking about weight loss and how I did it while training for long-distance triathlon racing. Below follows an attempt to set the weight loss in the context of … Continue reading

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Don’t knock it til you’ve tried it? Low-carb lunacy, Nov 2013

I have had many an enjoyable rant over the past months and years concerning the idiocy of food exclusion diets in general and the low-carb fad in particular.  So why did I even contemplate giving this a go? Looking back … Continue reading

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