Tag Archives: Hawaii Island

Kona Part 3: after the race

We were very lucky to have both scraped together enough time away from work to stay in Hawaii for an extra week after the race.  The first couple of days were spent recovering: we were both exhausted. Two days after … Continue reading

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Kona baby! Part 1: How not to prepare for World Championships

Having qualified against all odds at IMUK, I didn’t have long to pick myself back up before Kona.  As well as a perfectly-timed and remarkably persistent chest infection, I’d had a niggling stress response in my foot ever since Bolton … Continue reading

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